Apricots are first grown in China and the United States. The people of Iran often liked this apricot, which is one of Iran’s global trade. Nowadays, Russia, Turkey, France, Italy, the USA, and Spain essentially grow apricots. The apricot is a yellow-orange succulent fruit, and the outer skin has a smooth furry surface and short hair. It is one of the healthy fruit around the world, and it also contains many health benefits. 100 gm apricots offer 12% of vitamin A and vitamin C and 6% of potassium.
Health Benefits
- Apricot helps to boost your Hemoglobin production.
- It prevents liver diseases and enhances gut health.
- It helps to maintain your heartbeat.
| Weight | 2 kg |
|---|
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