Seaweed has various medicinal properties and provides the body with the necessary resistance. These seaweed plants are used in the preparation of various medicines due to their high bioavailability. Although people in medieval India did not like to eat seaweed as a food, many people now consume it as a staple food considering its health benefits.
Health Benefits
1. Seaweeds are high in antioxidants which exhibit various anti-inflammatory properties.
2. This seaweed is helpful in the fight against colon cancer, leukemia, and cancerous tumors.
3. Seaweeds are considered to be the main and largest source of iodine as these marine plants absorb large amounts of iodine from seawater.
| Weight | 1 kg |
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