Green Tea with Cardamom

People living in Asia and the Middle East have a habit of drinking cardamom tea, which people love because it gives it a sweet and spicy taste. This tea is made from the seeds of the cardamom plant and has many health benefits. Two types of cardamom are used to make this tea: green cardamom and black cardamom. The black cardamom gives a mint aroma to this tea, and the green cardamom gives it a spicy taste. Cardamom tea is used as an excellent medicine in traditional medicine as it has anti-inflammatory and antidepressant properties. Your lifestyle will improve when you consume this tea regularly.

Health Benefits

1. Prevents the formation of unwanted fat in the body and the accumulation of fat in the blood.

2. Keeps you clean and healthy by expelling waste quickly.

3. It removes bad breath and improves oral health as it has an excellent aroma.

4. Prevents the growth of bacteria on the surface of the teeth and protects against tooth decay.

5. Inhibits the growth of bacteria, viruses, fungi, and other microorganisms in the body.